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Shopping List

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Welcome to your shopping list. Here you will be able to manage the food you need to buy for the week, add new items, and delete items you already have.

Baking

  1.  

Dairy

  1.  
  2. 1 cup low fat milk

Frozen

  1.  

Fruits and Vegetables

  1.  
  2. 1 large onion, chopped
  3. 3 medium baking potatoes, peeled and cut into 1/2‐inch cubes
  4. 2 cups corn kernels, preferably fresh
  5. Minced fresh parsley leaves for garnish

Grocery

  1.  
  2. 1 tablespoon olive oil
  3. 4 cups fish or chicken stock, preferably warmed

Meat and Poultry

  1.  

Nuts and Spices

  1.  
  2. Salt and freshly ground black pepper to taste

Rice, Pasta, and Beans

  1.  

Seafood

  1.  
  2. 24 hard shell clams, shucked and with their juice; or about 1 pint undrained shucked clams, cut up if very large; or about 2 cups diced or cut-up fresh delicate white fish, such as cod

Wine/Liquor

  1.  

Other

  1.  

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