Create a great, cost-effective, hearty, one pot wonder stew in your crock-pot, all you need is a few simple ingredients. Use cuts of meat that are on sale and also things that are in your refrigerator that you need to get rid of or vegetables that are on sale. This will make for a delicious stew.
Ingredients
Large Celery
Large Celery
1 package of Bonless Chicken Thighs
1
package of
Bonless Chicken Thighs
1 Large Onion
1
Large Onion
3 Potatoes
3
Potatoes
1 handful of Kale
1
handful of
Kale
6 pieces of Bacon
6
pieces of
Bacon
1 cup of White Beans
1
cup of
White Beans
6 cups of Low Sodium Chicken Stock
6
cups of
Low Sodium Chicken Stock
1 sprig of Thyme
1
sprig of
Thyme
3 pinches of Salt and Pepper
3
pinches of
Salt and Pepper
3 tablespoons of Blended Oil
3
tablespoons of
Blended Oil
Preparation Instructions
Clean chicken thighs of fat, season with salt and pepper. Chop celery, onion, potatoes and kale set aside.
In a saute pan add oil, wait until fully heated then place seasoned chicken thighs in, adding bacon to pan when chicken is about half way cooked. Remove when chicken is brown, bacon will be slightly cooked.
In crockpot add all vegetables, seasonings and meat cover with chicken stock. Cook on low for 8 hours (all day).
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