Red and Green Salad Recipe

This simple dish contains an astonishing variety of flavors and textures.

Ingredients

1
cup of
Fresh or frozen green peas

2
pounds of
Heads radicchio, about 1/ to 3/4 total

3
Red apples, skins left on, cored and cut into 1/2‐inch dice

1
can of
Red bell pepper, roasted, stemmed, peeled, seeded, and minced, or /2 cup minced ned pimento

1/2
cup of
Low‐fat or non‐fat plain yogurt

1
tablespoon of
Heaping prepared horseradish, or to taste

1
tablespoon of
Cider, sherry, or white wine vinegar

Salt and freshly ground black pepper to taste

Preparation Instructions

If the peas are frozen, defrost them in cold water to cover while you prepare the other ingredients.

Wash and dry the radicchio; tear leaves into small pieces. Toss in a bowl with the apples and red pepper. Boil the peas (whether thawed or fresh) in salted water for 1 minute. Drain and rinse in cold water.

Toss three quarters of the peas with the salad. Combine the yogurt, horseradish, vinegar, salt, and pepper in a blender or bowl and blend or whisk until smooth. Taste and correct seasoning, then dress the salad. Garnish with the reserved peas.

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Serves: 
Makes 4 servings
Cuisine: 
AmericanEnglishEuropeanFrenchItalianNew AmericanSpanish
Solution: 
easybudgetmake aheadfasthealthy
Dietary Consideration: 
low carblow fatveganvegetarian
Source: 
How to Cook Everything